All children develop differently. Your little athlete may excel in the younger age group for one discipline but blossom with the older kids for another. Our schedule is fluid. New classes are often added to accommodate family schedules. Your Taste of PBJ instructor can recommend a game plan that works best for your family.
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Children develop self-esteem, independence and problem-solving skills as they make choices and assist in planning the environment and the activities.
Before beginning group lessons you will schedule a private class to get a Taste of PBJ. Your child will sample our routines and acquire basic skills in a 1:1 or family class. Tasters allow us to design a child-centered program that will nurture each student's development.
Don't see ongoing classes that work for you? Check out our "open" times that can become any level.
Don't see ongoing classes that work for you? Check out our "open" times that can become any level.
Yoga Program
Yoga Wiggle- Toddlers and young preschoolers will learn simple yoga poses in a kind and forgiving environment. We will use our imaginations to become elephants at the zoo or airplanes in the sky. Kids will get moving with active songs and activities. Early breathing exercises will be introduced to help calm young minds and relax little bodies.
Yoga Breathe- Offers Predictable routine with chanting, breathwork, and attention to technique. Calming atmosphere with fewer distractions and slower tempo than Wiggle classes. Poses are adapted to be accessible to every body. Yoga Breathe classes are only available as private lessons at this age to ensure your little one's safety.
Through repetition and routine, children know what to expect from each class and feel safe enough to grow. A lot of tots prefer to sit back and observe during the first few classes. Don't be fooled! They are still soaking it in and will likely break out their down doggie when we aren't watching.
Yoga Breathe- Offers Predictable routine with chanting, breathwork, and attention to technique. Calming atmosphere with fewer distractions and slower tempo than Wiggle classes. Poses are adapted to be accessible to every body. Yoga Breathe classes are only available as private lessons at this age to ensure your little one's safety.
Through repetition and routine, children know what to expect from each class and feel safe enough to grow. A lot of tots prefer to sit back and observe during the first few classes. Don't be fooled! They are still soaking it in and will likely break out their down doggie when we aren't watching.
- Parent participation encouraged
- 30 minute classes
- 1-5 classes per week
- 12:1 student to instructor ratio
- $32/month
- Use coupon code ZENTASTIC and your first full month is $10 *pre-registration and consistent attendance are required to retain your space
Take a sneak peak at current classes:
Our schedule is fluid. New times are often added to accommodate family schedules.
Currently offered at Basecamp Reno, and TCF Incline Village
Our schedule is fluid. New times are often added to accommodate family schedules.
Currently offered at Basecamp Reno, and TCF Incline Village
Multi-age family yoga:
Climbing Program
Turtle Tot Red- Our youngest climbers will start transitioning from Snuggly Seals Movement skills to a more structured class.
Turtle Tot Yellow- Climbers will be introduced to bouldering (climbing without a rope) and toproping in a fun environment. They will learn safe climbing practices and basic movement concepts. With a focus on attention, students will wait to climb until they hear a cue word and will practice listening so that they can stop immediately if they are in harms way.
Turtle Tot Green- Students will continue to practice safety skills by listening to cues and making good decisions. The focus of this class is movement and increasing time spent on the wall. Each class includes fine motor, balance, and motor planning exercises that will prepare students for climbing in the future. While we encourage independence at a young age, parents may be asked to participate in a portion of the class.
Private lessons are available for students who may need 1:1 attention. Your Taste of PBJ instructor can recommend the best fit for your child. Adaptive students with limited mobility may require a friend or family member (over the age of 12) to participate in classes. Companion belay classes are available prior to the participant's first class.
Turtle Tot Yellow- Climbers will be introduced to bouldering (climbing without a rope) and toproping in a fun environment. They will learn safe climbing practices and basic movement concepts. With a focus on attention, students will wait to climb until they hear a cue word and will practice listening so that they can stop immediately if they are in harms way.
Turtle Tot Green- Students will continue to practice safety skills by listening to cues and making good decisions. The focus of this class is movement and increasing time spent on the wall. Each class includes fine motor, balance, and motor planning exercises that will prepare students for climbing in the future. While we encourage independence at a young age, parents may be asked to participate in a portion of the class.
Private lessons are available for students who may need 1:1 attention. Your Taste of PBJ instructor can recommend the best fit for your child. Adaptive students with limited mobility may require a friend or family member (over the age of 12) to participate in classes. Companion belay classes are available prior to the participant's first class.
- Parent participation required
- 30 minute classes
- 1 class per week
- 3-4:1 student to instructor ratio
- $72/month (also includes 1 yoga class per week)
Take a sneak peak at current classes:
Our schedule is fluid. New times are often added to accommodate family schedules.
Currently offered in Basecamp Reno, and TCF Incline Village
Our schedule is fluid. New times are often added to accommodate family schedules.
Currently offered in Basecamp Reno, and TCF Incline Village
Private Swim Program
Our private program is the fastest method to get young children safer in the water. The consistency and one on one attention is proven to produce comfortable and confident swimmers. Classes are 10-15 minutes long several times per week. Some children require more frequent lessons in the beginning as they adjust to the new environment.
This class is intended for students who are mobile. Crawlers and toddlers will be learning water adjustment, swimming arms, back floats, and several safety techniques. Since children now have the mobility to get to the pool edge by themselves, a large portion of each class will be spent practicing listening skills and patience.
These are not infant survival lessons but swimmers will learn similar techniques in a non threatening child-led environment.
Most toddlers learn best without their parent in the water, but you can discuss the best approach for your family with your instructor.
This class is intended for students who are mobile. Crawlers and toddlers will be learning water adjustment, swimming arms, back floats, and several safety techniques. Since children now have the mobility to get to the pool edge by themselves, a large portion of each class will be spent practicing listening skills and patience.
These are not infant survival lessons but swimmers will learn similar techniques in a non threatening child-led environment.
Most toddlers learn best without their parent in the water, but you can discuss the best approach for your family with your instructor.
- Parent participation optional
- 10-15 minute classes
- 2-4 times per week
- 1:1 student to instructor ratio
- $88/month (10-min private, 1x/week. 2-4 classes per week often recommended)
Take a sneak peak at current classes:
Our schedule is fluid. New times are often added to accommodate family schedules.
Currently offered at Incline Village
Our schedule is fluid. New times are often added to accommodate family schedules.
Currently offered at Incline Village
Group Swim program
Level 1 (parent participation)- This class is the bridge between parent/child classes and those where the children are in the water with only the instructor. The goal is to ween the parent out of the water so that children can practice sitting on the steps by themselves. They will build on the skills learned in snuggly seals. Parents may be asked to hop out 5 minutes early or sit with their feet in the pool as children transition to independent sitting.
Level 2- Children will practice taking turns and following simple directions. As there are no parents in the pool for this class, toddlers will focus on safety skills for a large portion of each class. They will practice falling off of the steps/wall, and grabbing the wall. These classes may be limited to 2 students and 20 minutes. Classes take place in a very small area as swimmers learn to take turns.
Level 3- For children who are starting roll-overs, but still need a lot of work on listening skills. Swimmers will begin to roll onto their back with assistance as well as rolling onto their belly independently. They will continue to build independence swimming longer distances while working on an effective arm pull. The elementary backstroke arms will be combined with the kick.
Level 2- Children will practice taking turns and following simple directions. As there are no parents in the pool for this class, toddlers will focus on safety skills for a large portion of each class. They will practice falling off of the steps/wall, and grabbing the wall. These classes may be limited to 2 students and 20 minutes. Classes take place in a very small area as swimmers learn to take turns.
Level 3- For children who are starting roll-overs, but still need a lot of work on listening skills. Swimmers will begin to roll onto their back with assistance as well as rolling onto their belly independently. They will continue to build independence swimming longer distances while working on an effective arm pull. The elementary backstroke arms will be combined with the kick.
- Parent participation begins decreasing
- 30 minute classes (20 minutes for level 2)
- One time per week
- 3:1 student to instructor ratio (2:1 for level 2)
- $88/month
Take a sneak peak at current classes:
Our schedule is fluid. New times are often added to accommodate family schedules.
Currently offered at Incline Village
Our schedule is fluid. New times are often added to accommodate family schedules.
Currently offered at Incline Village