7/19-8/8/15: Rotation, Rotation, Rotation
Who doesn't love a mustache baby? We've got lots of mustache games as we learn to twist and rotate. We'll work on side breathing/body roll in the pool, open/closed hips on the wall, and twisting poses on the mat.
Swimmers will be playing with rotation in the pool and incorporating these concepts into their stroke work.
Find out what our students are learning today.
What is a Jelly?
A Jelly is the focus or theme of a class. Each Jelly lasts for 2-4 weeks and spans across the disciplines.