2/3/15-2/13/15 Butterfly, Core Strength, Core Values
We're shaking out our wiggles and strengthening our trunks in today's CORE jelly.
Getting our wiggles out in the pool. We'll be strengthening the core and playing with the wave-like movement of butterfly. Some of the stigma of the "most difficult" stroke can be removed when introduced at a young age!! Fins will be used to increase momentum.
All students will work on age/level appropriate skills. Some of the things we will learn in order of difficulty are:
Climbers will be building core strength and learning about conditioning. Each class will cover age/level appropriate skills. Class time will be split between top rope, bouldering, and floor exercises.
Find out what our students are learning today.
What is a Jelly?
A Jelly is the focus or theme of a class. Each Jelly lasts for 2-4 weeks and spans across the disciplines.