8/26-9/10/15: Butterfly, Core Strengthening & Core Values
We're off to sail the high seas with our pirate friends. We'll learn about Butterfly in the pool, Core Strength on the wall, and Core Values on the mat. You can download the take home page here.
We'll be strengthening the core and playing with the wave-like movement of butterfly. Some of the stigma of the "most difficult" stroke can be removed when introduced at a young age!! Fins may be used to increase momentum.
All students will work on age/level appropriate skills. Some of the things we will learn in order of difficulty are:
Climbers will be building core strength and learning about conditioning. Each class will cover age/level appropriate skills. Class time will be split between top rope, bouldering, and floor exercises.
Find out what our students are learning today.
What is a Jelly?
A Jelly is the focus or theme of a class. Each Jelly lasts for 2-4 weeks and spans across the disciplines.