PEANUT BUTTER & JELLYFISH
  • Home
  • Reno
  • Incline
  • About Me
    • Blog
    • Philosophy
  • Current Students
  • Special Needs
  • Camps
  • Contact

Blog

Printable Dominos [Climbing Holds]

2/22/2016

0 Comments

 
Picture
Swimming & Yoga dominoes coming...eventually.
Picture
I made these ages ago and finally got around to posting them!  I've always used character dominoes for swimming & climbing, but by making my own we can incorporate some vocabulary. 

The nice thing about any domino play is that kids have a motivator to climb towards, and then are encouraged to rest while matching the pieces on the floor.  It turns into a focused break between climbs.

Atomik has a great selection of kids climbing holds, and I have used Atomik pictures in the hold type dominoes.  The free printable PDF's are at the bottom of this page.

Picture

Read More
0 Comments

Silly Phrases & Repetition

12/14/2014

1 Comment

 
Picture
I love to use silly words with a familiar cadence in all of my lessons.  Even the infant classes start to recognize certain words and guess what's coming next.  I didn't realize how many of them involved junk food until I wrote a list.  Apparently I was hungry at the time.  I'll have to add one about kale & quinoa that the kids can relate to.
Some of the phrases I use are:
  • Ooga Booga
  • Rotten Bananas
  • E-I-E-I-O
  • Little Lazy Lizards 
  • Yabba Dabba Doo
  • Cheddar Cheese Doodle
  • Pretty Pretty Princess
  • Peanut Butter M&M
  • Double Decker Chocolate Cake
  • Rooty, Tooty, Fresh & Fruity
  • Happy, Happy, Clucking Chickens
  • Monkey's Mama Makes Him Muffins

Jump to: Swimming Games, Climbing Games, Yoga & Active Movement

Swimming Games

Beginner Swimming- Extending Submersions:
When beginners first learn to put their face in the water, they do a quick dip and then come right back up.  I like to extend the time under water by asking students to pop their head up after I finish the magic phrase.  I'll start with short phrases and slowly extend them.  
Picture
Silliness takes some of the fear out of going under
Intermediate Swimming- Beginning Roll-Overs:
When introducing rolling onto the back to breath, I have kids say "Peanut Butter M&M mmmm" while on their back.  As they say mmm (encourages blowing bubbles through the nose like humming) I roll them onto their belly.  As they start doing roll-overs (swim 4 arms on belly, roll on back to breath, repeat) on their own a lot of kids will do a fast 360 and miss the breath.  By saying "Peanut Butter M&M" out loud I know that they are breathing while on their back but not hanging out for too long.
Intermediate Swimming- Integrating Arms & Kick:
Some students have a great kick when using a kick board, but have trouble maintaining it while performing the whole stroke.  I have kids begin with streamlining/kick for 3-5 seconds and then add in the arm stroke when I say "Cheddar Cheese Doodle".  
Advanced Swimming- Breaststroke:
To encourage gliding in breaststroke and bring the timing together in a fun way we say "Pull, Breathe, Kick...Double Decker Chocolate Cake".  As swimmers become more adept, we shorten the glide to "ooga booga" for a more natural flow.  This tends to slow down the speed demon breaststrokers and bring some fun to learning proper timing- the most difficult part of breaststroke.

Yoga & Active Movement Games

Yoga- Holding a Balance Pose:
While practicing balance poses, we might say "Monkey's Mamma Makes Him Muffins" before releasing Tree Pose.  We'll start with shorter phrases and then lengthen them as the class gets more comfortable holding the pose.
Active Movement- Listening:
To strengthen listening skills we often have a magic phrase for each class.  After explaining the activity, the class has to wait until they hear "rotten bananas" to begin.
Picture
Mindfulness- Introduction to Mantras & Walking Meditation:
I have used the silly phrases as a lead in to learning about mantras and walking meditation.  I place yoga blocks in a circle or poly spots in a spiral.  As we walk along the dots or blocks we say "yabba dabba doo" each time we place a foot.  After getting out the giggles, we start to incorporate Thich Nhat Hanh's simple walking meditation (I usually only use the first two lines in kids classes):
  • Breathing in “I have arrived”; Breathing out “I am home”
  • Breathing in “In the here”; Breathing out “In the now”
  • Breathing in “I am solid”; Breathing out “I am free”
  • Breathing in “In the ultimate”; Breathing out “I dwell” 

l also love these posts about children's mantras from Left Brain Buddha and Move With Me.

Climbing Games

Climbing- Static vs Dynamic:
I used to describe dynamic & static movement as fast and slow to the itty bitty climbers, but this wasn't even accurate enough for a 3 yr old translation.  Now I have them hover their hand over the next hold and say a silly phrase before touching down.   We use lots of different voices to keep things interesting as well.  A climber should be able to pause at any time while moving statically, whereas he is committed to the dynamic move as soon as he leaves the first hold.
Picture
A static climber can hover over a hold
Picture
A dynamic climber is committed to his move
Climbing- Hold Types:
When reviewing hold types or simple movements you can keep kids engaged by calling out a hold when they reach it.  For example, during a traverse we might say "crimper" in a small baby voice, "sloperific" with a surfer persona, or "jug" in a deep drawl when we come across each hold.  I will also have students say "Matchey Matchey" in a bird chirp when matching feet, or "d-d-d-dyno" when making a dynamic move.
1 Comment

Pirate Treasure Hunt

9/17/2014

0 Comments

 
Pirate Treasure Hunt
I decided to have a fun pirate week as I said goodbye to my Colorado students before moving to Lake Tahoe.  The kids loved all of the pirate games and the egg hunts were a huge hit.  
In the spring you can find silly face eggs in any grocery store.  I also found them online here.  I debated getting solid eggs and gluing an eye patch to each one, but in the end it was cheaper to purchase eggs with faces and piratize them myself with a permanent marker.  It has started to rub off but they've held up pretty well.  I also wrote pirate phrases on the back of each egg to keep us in the mood.  I didn't use "son of a biscuit eater" but I really wish I had!

I like to use the same games in multiple venues, so we've played a few variations of this game:

Picture
Playground Lunch Hunt:
While the kids were laying on their backs telling each other "cloud stories" I hid their lunches in treasure boxes.  I had a series of 8 clues hidden in the eggs that directed them to common playground features.  Since we had a 4 yr old and an 8 yr old half of the clues were [cryptic] pictures and half were written so that they had to work as a team.  The 8th egg had a picture of a treasure chest and a tree to direct them to their lunch hanging in a tree.

Climbing Communication:
We reviewed hold types (terms for different shapes of climbing grips), wall angles and communication by having each child hide a gem, coin, or egg (some holds were too small to fit an egg) in a hold.  The hider would give me a description of their hiding place to write down for the finder.  For example, the gem might be hidden in "the finishing jug of the blue problem on the yellow overhanging wall".  After each climber hid 3 pieces I handed over the clues and they went in search of treasure!

For younger climbers, I placed several eggs on the floor at the foot of each wall.  When I called out "slab" everyone scrambled to retrieve an egg from the slab wall to find the treasure. 
Picture
Treasure Guessing:
For a pool game, I placed a small gem or coin in each egg with one egg holding a large gem.  We placed all of the eggs on one side of the pool and a treasure chest on the other end.  Each child had to swim to the eggs and guess which held the large treasure. 

Picture
Several students also started sorting the gems by placing them on top of colored coins.  
I used bright pink and robin's egg blue "diamond scatter" from the bridal section of Party City, but I also found assorted colorful diamonds here.  

Active Movement:
I filled each egg with a stick figure yoga pose and scattered them in a large circle in a soccer field.  I placed a motion card between each egg to get the kids moving.  For example, we might "crawl like a snake" to an egg, mimic the pose inside and then "walk like a bear" to the next egg.  I sometimes use animal flash cards so that kids can interpret that animals movement themselves.
0 Comments

    Authors

    Rebecca & Sarah have been working with children for over a decade.  You can find a compilation of ideas for the classroom, home, and athletic fields here.

    Archives

    April 2017
    August 2016
    March 2016
    February 2016
    October 2015
    August 2015
    April 2015
    February 2015
    January 2015
    December 2014
    November 2014
    September 2014

    Categories

    All
    Autism
    Back Floats
    Balance
    Breaststroke
    Climb
    Diving
    Emotions
    Falling
    Fear/Anxiety
    Fine Motor
    Gross Motor
    Gymnastics
    Hold Types
    Kindergarten
    Listening Skills
    Literacy
    Matching
    Monster
    Muncher
    Pirate
    Pool Rules
    Printable
    Rebecca
    Roll Overs
    Roll-overs
    Rubber Ducky
    Safety
    Sarah
    Scavenger Hunt
    Sight Words
    Songs
    Static/Dynamic
    Superhero
    Swim
    Toddlers
    Tracking Progress
    Walking Meditation
    Wall Angles
    Winter
    Yoga

    RSS Feed

Peanut Butter & Jellyfish

Subscribe to Newsletter
Photography provided by Proper Films and Hollye Schumacher Photography.  PBJ characters and logos by Smilebomb
Copyright 2016 Peanut Butter & Jellyfish: Swim, Climb, Yoga LLC
  • Home
  • Reno
  • Incline
  • About Me
    • Blog
    • Philosophy
  • Current Students
  • Special Needs
  • Camps
  • Contact