Blog Posts

April 2018-
Butterfly, Core Strength, Core Values

We're shaking out our wiggles and strengthening our trunks in today's CORE jelly.

March 2018-
Backstroke, Backbends, & Belayers

Fairies, and trolls, and gnomes, oh my!! We're joined by tiny magical friends in March. We are looking to the sky and hoping for MORE snow! Today's Jelly is all about opening up and trusting. Trusting that we will float when the instructor lets go, that our belayer will always catch us, and that we can open up out of our protective shells.

What's the Jelly?

April 2018-​Butterfly, Core Strength, Core Values

March 2018-Backstroke, Backbends, & Belayers

February 2018: Safety, More Safety, and Leading with Breath

November 2017: Diving, Figure 8 Knots, Walking Meditation

10/18-10/31/15: Breaststroke, Route Reading, and Emotions.

August, September 2017: Kicks, Footwork, Toega

June 2017: Quiet Arms, Quiet Feet, Practicing Silence

5/10-5/23/15: Flip Turns, Toprope & Inversions

2/26-3/18: Side Breathing, Crux, and Powering Down

What is a Jelly?

Categories

Archives

Peanut Butter & Jellyfish

April 2018-
Butterfly, Core Strength, Core Values

March 2018-
Backstroke, Backbends, & Belayers